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Air Fryer Fried Chicken Breast

Air Fryer Fried Chicken Breast: Discover the Secret Recipe!


  • Author: Inspireds Recipes
  • Total Time: 1 hour 15 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Learn how to make crispy and juicy Air Fryer Fried Chicken Breast with this easy recipe.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cooking spray

Instructions

  1. Marinate the chicken breasts in buttermilk for at least 1 hour.
  2. In a bowl, mix flour, garlic powder, onion powder, paprika, salt, and black pepper.
  3. Remove chicken from buttermilk and coat each piece in the flour mixture.
  4. Preheat the air fryer to 380°F (193°C).
  5. Spray the air fryer basket with cooking spray.
  6. Place the coated chicken breasts in the basket in a single layer.
  7. Spray the tops of the chicken with cooking spray.
  8. Cook for 12-15 minutes, flipping halfway through, until the chicken is golden brown and cooked through.

Notes

  • For extra flavor, add your favorite spices to the flour mixture.
  • Ensure the chicken is cooked to an internal temperature of 165°F (74°C).
  • Let the chicken rest for a few minutes before slicing.
  • Prep Time: 1 hour
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Air Fryer Fried Chicken Breast, crispy chicken, healthy chicken recipe