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Asparagus Pasta First Image

Asparagus Pasta


  • Author: Chef Tasty
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This asparagus pasta dish is fresh, vibrant, and bursting with flavor. A perfect quick meal that combines the sweetness of asparagus with a creamy basil sauce.


Ingredients

Scale
  • 12 ounces pasta (any shape)
  • 2 tablespoons extra virgin olive oil
  • 1 small onion (finely chopped)
  • 3 cloves garlic (grated)
  • pounds asparagus (fresh or frozen)
  • ¾ teaspoon salt (or more to taste)
  • ⅛ teaspoon black pepper
  • ½ cup grated parmesan (or more to taste)
  • ½ cup fresh basil (or 3 sprigs fresh thyme)
  • ½ lemon (juice and zest)

Instructions

  1. Cut off and discard the woody end of the asparagus (about 1 inch or 2 cm). Cut the spears into discs and leave the tips whole.
  2. In a large skillet, sauté the chopped onion in 2 tablespoons of olive oil for 3 minutes.
  3. Add the grated garlic, asparagus discs, ¾ teaspoon salt, and ⅛ teaspoon black pepper, and cook for 5 minutes or until the asparagus are bright green and fork-tender. Add 1 cup of water after 1 minute.
  4. In a food processor, add half of the cooked asparagus, ½ cup fresh basil, ½ cup grated parmesan, the juice of ½ lemon, and 2 tablespoons of water, and blend until creamy.
  5. Cook the pasta in plenty of salted boiling water as per package instructions.
  6. Add the sauce back to the skillet with the remaining asparagus, add the cooked pasta, and ½ cup of reserved pasta water. Mix until creamy, adding more reserved cooking water and parmesan if necessary. Adjust for salt before serving with a drizzle of extra virgin olive oil and a grating of lemon zest.

Notes

  • Cooking time for pasta may vary based on the type. Be sure to follow package instructions.
  • This dish can be topped with additional parmesan for extra creaminess.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 400
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: pasta, asparagus, basil, vegetarian