Description
These crispy cabbage fritters are a delicious way to enjoy healthy ingredients, featuring shredded cabbage and Parmesan cheese.
Ingredients
Scale
- 4 cups shredded green cabbage (about half a medium head)
- 1/2 cup yellow onion
- 2 large eggs
- 1/2 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 cup vegetable oil
- 2 tablespoons fresh parsley
Instructions
- Shred the cabbage into very thin ribbons and sprinkle with a pinch of salt. Let it sit for ten minutes to draw out moisture, then squeeze the cabbage firmly to remove excess water. This professional trick ensures the fritters stay crispy rather than becoming soggy in the pan.
- In a large bowl, combine the squeezed cabbage with the diced onion and fresh parsley. Add the beaten eggs and stir until every piece of vegetable is well coated. The eggs act as the primary glue that holds the fritter together during frying.
- Fold in the flour, Parmesan cheese, garlic powder, salt, and pepper. Use a sturdy spoon to mix until a thick, pasty batter forms. The flour should disappear into the eggs to create a consistent texture that keeps the patties solid.
- Heat the vegetable oil in a large skillet over medium heat. Test the temperature by dropping a small bit of batter into the oil; it should bubble and sizzle immediately. Using a heavy-bottomed pan like cast iron helps maintain even heat.
- Scoop the batter into the hot oil and flatten each mound into a half-inch disc. Fry for three to four minutes per side until they reach a deep golden-brown color. Avoid overcrowding the pan to ensure the oil temperature stays high enough for a crunch.
- Move the finished fritters to a plate lined with paper towels to drain any extra grease. Let them rest for a minute to allow the internal temperature to settle, then serve warm with your choice of dip.
Notes
- These fritters can be served with various dips to enhance flavor.
- Make sure not to overcrowd the pan while frying.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 fritters
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 112mg
Keywords: cabbage, fritters, crispy, appetizer