Description
Experience the authentic flavors of Greek street food while staying AIP compliant. These tender gyro wraps feature perfectly seasoned meat, dairy-free tzatziki sauce, and AIP flatbreads that hold together beautifully. Perfect for meal prep and freezer-friendly!
Ingredients
Scale
For the Gyro Meat:
- 2 lbs ground lamb (or 1 lb lamb + 1 lb beef)
- 1 medium onion, finely chopped
- 4 tablespoons fresh oregano, chopped
- 2 tablespoons fresh thyme
- 2 tablespoons fresh rosemary, chopped
- 1 tablespoon sea salt
- 1 teaspoon black pepper (omit for strict AIP)
- 2 tablespoons olive oil
For the Dairy-Free Tzatziki:
- 1 can coconut cream (chilled overnight)
- 1 cucumber, grated and drained
- 2 tablespoons fresh dill, chopped
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon sea salt
- 1 tablespoon olive oil
For Assembly:
- 6–8 AIP flatbreads
- 2 cups lettuce, shredded
- 1 cucumber, sliced
- 1 red onion, thinly sliced
- Fresh herbs for garnish
Instructions
- Make the Gyro Meat:
- Preheat oven to 350°F (175°C)
- Process onion in food processor until very finely chopped
- Add meat and seasonings, process until paste-like consistency
- Shape into a tight loaf in a 9×5 inch pan
- Bake for 45-55 minutes or until internal temperature reaches 165°F
- Cool completely, then slice thinly
- Optional: Pan-fry slices until crispy edges form
- Prepare Tzatziki Sauce:
- Open chilled coconut cream, drain liquid
- Mix cream with grated cucumber, dill, vinegar, salt, and oil
- Refrigerate until ready to use
- Assembly:
- Warm flatbread slightly
- Layer with gyro meat, lettuce, cucumber, onion
- Top with tzatziki sauce
- Roll tightly, securing with parchment if needed
Notes
- For strict AIP, ensure all ingredients are compliant
- Meat can be frozen for up to 3 months
- Tzatziki keeps in refrigerator for 5 days
- For crispier meat, pan-fry slices before serving
- Prep Time: 30 minutes
- Cook Time: 55 minutes
- Category: Main Dish
- Method: Bake and Assemble
- Cuisine: Greek-Inspired, AIP
Nutrition
- Serving Size: 1 wrap
- Calories: 385 cal
- Sugar: 2g
- Sodium: 580mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 65mg
Keywords: AIP gyro, paleo gyro wrap, autoimmune protocol greek food, dairy-free gyro, grain-free wrap, AIP greek food