Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Right Rice

Right Rice


  • Author: Emily
  • Total Time: 14 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Right Rice is a high-protein, low-carb rice alternative made from vegetables like lentils, chickpeas, and peas. It has a fluffy texture, mild nutty flavor, and cooks in just 12 minutes—no draining required! Whether you’re looking for a gluten-free, vegan, or high-protein side dish, this easy-to-make rice substitute is a delicious and nutritious option for bowls, stir-fries, burritos, and more!


Ingredients

Scale
  • 1 cup Right Rice (any flavor)
  • 2 cups water or broth (for extra flavor)
  • ½ teaspoon salt (optional, adjust to taste)
  • 1 tablespoon butter or olive oil (optional, for richness)

💡 Flavor Boosters (Optional):

  • 1 clove garlic, minced (for a garlicky touch)
  • ½ teaspoon lemon zest (for a fresh, citrusy flavor)
  • ¼ teaspoon black pepper (for a subtle kick)

Instructions

Stovetop Method:

  1. Boil Water: In a medium pot, bring 2 cups of water or broth to a boil.
  2. Remove from Heat & Stir: Take the pot off the heat and stir in 1 cup of Right Rice.
  3. Cover & Let Sit: Cover with a lid and let it sit for 12 minutes to absorb the liquid.
  4. Fluff & Serve: Use a fork to fluff the rice before serving.

Microwave Method:

  1. In a microwave-safe bowl, add 1 cup Right Rice and 2 cups boiling water.
  2. Cover and let it sit for 12 minutes.
  3. Fluff with a fork and serve.

💡 Pro Tip: Cooking Right Rice in vegetable or chicken broth instead of water adds extra depth of flavor!

Notes

  • No draining required! Unlike traditional rice, Right Rice absorbs all the water, so there’s no need to strain it.
  • Use broth instead of water for a richer flavor.
  • Add sautéed onions or garlic while cooking for extra taste.
  • Right Rice is meal-prep friendly! Store cooked rice in an airtight container for up to 5 days.
  • Prep Time: 2 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish, Main Dish
  • Method: Stovetop, Microwave
  • Cuisine: Global, Healthy

Nutrition

  • Serving Size: ½ cup cooked Right Rice
  • Calories: 180 kcal
  • Sugar: 1g
  • Sodium: 50mg
  • Fat: 2.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Right Rice, high-protein rice, low-carb rice alternative, easy rice substitute