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Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps: A Flavorful Recipe Delight!


  • Author: Inspireds Recipes
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Calorie

Description

Sweet Chili Chicken Wraps are a delicious and easy-to-make meal that combines tender chicken, fresh vegetables, and a sweet chili sauce, all wrapped in a soft tortilla.


Ingredients

Scale
  • 4 large flour tortillas (10-inch)
  • 1 lb boneless skinless chicken breasts (or thighs), sliced thin
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp paprika
  • Salt & black pepper (to taste)
  • ½ cup sweet chili sauce (store-bought or homemade)
  • 1 cup baby spinach (or lettuce)
  • 1 cup shredded carrots
  • ½ cup cucumber, sliced thin (optional for crunch)
  • ½ red onion, thinly sliced (optional)
  • ½ cup shredded mozzarella or cheddar (optional, for melty goodness)

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Season chicken with garlic powder, paprika, salt, and pepper.
  3. Cook 6–8 minutes, stirring occasionally, until chicken is golden and cooked through.
  4. Reduce heat and stir in sweet chili sauce, coating the chicken well.
  5. Warm tortillas slightly (in a skillet or microwave) to make them pliable.
  6. Layer with spinach, carrots, cucumber, and red onion.
  7. Add saucy chicken on top.
  8. Sprinkle with cheese if using.
  9. Fold in the sides, then roll up tightly into a wrap.
  10. For extra flavor, toast the wrap in a skillet for 1–2 minutes per side until golden.
  11. Slice in half and serve warm.

Notes

  • Add sriracha or crushed red pepper flakes for extra heat.
  • Swap tortillas for naan or flatbread for a different texture.
  • Make it a meal prep option by storing cooked chicken separately and assembling wraps fresh.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Sweet Chili Chicken Wraps, Chicken Wraps, Easy Wrap Recipe